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Women of the Chamber Luncheon

September 30, 2026 11:30 AM - 1:00 PM (EDT)

Description

Women of the Chamber Luncheon Series 

presented by



Featuring Guest Speaker: David Palmer, M.D.

Board Certified Orthopedic Surgeon | OptimOrthopedics



Bone Health Through Every Stage of a Woman's Life

Understanding How Aging and Hormonal Changes Affect Your Bones

Join us for an important conversation about protecting bone health through every stage of life,
 with a special focus on the hormonal changes that occur during perimenopause and menopause.

Dr. Palmer will share practical insight into how declining estrogen can affect bone density, along with evidence-based steps that women can take to protect their bones and maintain mobility and independence.

1. How aging and hormonal changes affect bone health

2. Perimenopause, menopause, and accelerated bone loss

3. Lifestyle strategies to maintain strong, healthy bones and prevent fractures

4. Practical steps women can take today to strengthen and protect their bones


About Dr. Palmer:

Dr. Palmer is a board-certified orthopedic surgeon with Optim Orthopedics specializing in sports medicine. For more than 10 years, he has served the Richmond Hill community and is the orthopedic team physician for Richmond Hill High School, giving him a unique perspective on keeping people active and healthy at every stage of life.

Please join us for this engaging and important conversation about women's bone and joint health as we head into National Bone and Joint Health Month this October.



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Contact Information

Bryan County Chamber of Commerce
Name: Chamber Info
Email: info@bryancountychamber.org
Details: (912) 756-3444
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